Angelic Reiki

Angelic Reiki is a completely natural and safe method of energy rebalancing, based on the system of healing channelled by Kevin Core. In an Angelic Reiki session, the practitioner is simply a bridge or channel, whereby perfect energy is passed to the recipient. Anyone seeking therapeutic relaxation, relief from stress and needing revitalisation can benefit from Angelic Reiki; an open mind and heart is all you need.

What happens in an Angelic Reiki Session?

I will get to know you a little bit through a consultation, ideally before we meet, so I can find out about your aims and situation. Often clients are looking for relaxation, but frequently my clients are looking for assistance with life changes or transitions.

At the actual session you will be laid on a therapy bed, fully clothed and covered with soft blankets. We can start or finish the session with a grounding or cleansing ceremony. These are short guided meditations which can help you relax at the start of a session, or consolidate the energy at the end. 

I will place my hands gently on the main chakras and sub chakras, which are around your head, shoulders, chest, hips, knees, ankles and feet. If it helps I can show you these hand positions before we start. Often clients are so inquisitive the first time they have Reiki, it can inhibit their ability to really release, as they are thinking about what I am doing, so it can help to show you before.

I will create a channel with source, you may think of this as the energy of source which connects every living thing. My role as the practitioner is to hold a space for this energy balancing to occur.

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I ground myself, the aura of my client and myself to initiate the connection to source. I set the intention for the session by asking that the energy is given for the highest good of all involved. As the client you may experience different visualisations of colours, images, messages or insights and peaceful relaxed feelings. These may be quite detailed or flashes of shapes or impressions. You may feel heat in some areas and experience little 'jolts'. Tingling, itching or pulsing sensations are common. Sometimes clients fall asleep - this is absolutely fine -as you are receiving the energy on a very deep level beyond everyday consciousness.

Afterwards you'll be able to discuss what you experienced. It is good to drink plenty of water afterwards and find some space for yourself during the day or evening following. Angelic Reiki can release blocked feelings or energy, but this is always in a gentle way and never more than you are ready for. I will make recommendations on future sessions and after care. If my client is dealing with life changes and transitions, soul work or soul discovery I will recommend a course of sessions.​As a member of the Angelic Reiki Association I am committed to practicing Angelic Reiki in the form it was originally channelled by Kevin Core in 2002/2003. If you are interested in experiencing this therapy for yourself please contact me to ask for more information.​ I cover the areas of East Keswick, Bardsey, Boston Spa, Wetherby, and Leeds including Cookridge, Horsforth, Adel, Weetwood, Bramhope, Meanwood. and surrounding areas I also offer mobile treatments if you prefer this.

Holistic Aromatherapy Massage

Massage has its roots in ancient history. It is a general term for working on the body, using a variety of techniques and strokes that involve touching, gentle kneading, and stroking the body for therapeutic purposes. Massage combined with aromatherapy is a powerful way to benefit both the mind and body. This is because essential oils are absorbed through the skin, and also through inhalation, as sensors in your nose are connected directly to the brain's limbic system, which controls emotions.

It can be used alongside other treatments and you will benefit on a physical or psychological/emotional level. Massage has been known to...

  • promote relaxation
  • relieve stress and tension
  • provide emotional support
  • alleviate anxiety and and low mood / depression
  • alleviate pain and symptoms
  • improve sleep pattern and quality
  • support general well being
  • remove toxins and waste products

​I can combine massage with Angelic Reiki and/or Guided Meditation to take a very holistic and client-centred approach. I also deliver specific stroke techniques and aromatherapy for chakra balancing, which are not taught to most students. If you are interested in experiencing this therapy for yourself please contact me to ask for more information.​ I cover the areas of East Keswick, Bardsey, Boston Spa, Wetherby, and Leeds including Cookridge, Horsforth, Adel, Weetwood, Bramhope, Meanwood. and surrounding areas I also offer mobile treatments if you prefer this.

"'I can't believe how much better my shoulder is after the massages. It has made such a difference to my movement. I also found it relaxing and comforting."

Pam, Wetherby

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Guided Meditation

Guided Meditation offers clarity, inner connection and centred-ness, especially when combined with Angelic Reiki. The greatest benefit is that of relaxation, which allows the body to initiate its own repair mechanisms. It can be a powerful transitionary tool because it utilises our ability to visualise different outcomes, using verbal direction.

The Benefits

"By the practice of meditation, you will find that you are carrying within your heart a portable paradise."                

Paramahansa Yogananda

There are many scientifically conducted studies about the benefits of meditation. In Guided Meditation, sometimes known as Guided Visualisation, the leader practitioner literally guides you through a "story" with an introduction, middle (where the "work" of the meditation is done), and an ending. This can be easier than trying to meditate in an approach of 'thinking of nothing' for 10 minutes and it also can have a more varied and wider application. For example, rehearsing for an event, for example a job interview, the practitioner will guide you through a visualisation of the event, surroundings, feelings etc from a positive view. The saying 'what the brain can conceive, it can achieve' is true and widely used in sports psychology...rehearsing a scenario in a positive way means it is easier for the brain to respond positively when the situation actually occurs. Visualising and creating a memory is as good to the brain as an actual memory and when rehearsed from a positive outcome then the brain responds again in the same manner when faced with that situation in reality.

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In scientific medicine the effect of the placebo is recognised and accounted for in scientific studies. The placebo has no physiological effect on the body, but the patient is not told they have received the placebo and the simple act of belief sometimes has the same effect as the medicine. This is a very similar process at work, as the brain believes it is receiving healing and the body reacts accordingly. ​

Visualisation is the ability to use your imagination and your feelings to energise an idea and gradually draw it into your reality. It can be used to build confidence or to enhance wellbeing or to visualise a successful outcome.  Contrary to belief, you do not need to see vivid pictures, some people may instead get a sense or a strong feeling when visualising. 

If you are interested in experiencing this therapy for yourself please contact me to ask for more information.​ I cover the areas of East Keswick, Bardsey, Boston Spa, Wetherby, and Leeds including Cookridge, Horsforth, Adel, Weetwood, Bramhope, Meanwood. and surrounding areas I also offer mobile treatments if you prefer this.

Tropic Skincare

After using Tropic Skincare myself for over 2 years I am excited to become an ambassador. I have found their award-winning natural skincare and makeup products such a joy to use on myself I just had to share them with you. If you already purchase from another ambassador, or indeed purchase skincare from another therapist, please ignore as I do not want to step on anyone's toes.  

Please see my shop below, or we can book an e-pamper. All purchases come with a 30-day money back guarantee from Tropic, if you are not fully satisfied. I started with Skin Feast moisturiser, after I went to a pamper experience determined to only buy a mascara! I decided to buy a Skin Feast moisturiser as well, as it smelt and felt so lovely. Since then I have tried and loved the below products. Many customers also decide to try an ABC collection as their first purchase.

In addition, it may interest you to know Tropic is cruelty-free and vegan, palm oil free, Protect Land & Sea certified, comes in recyclable packaging (many products are also returnable and refillable), made in the UK to order, certified Carbon Neutral (and go beyond by double offsetting their carbon), only use ingredients that are safe for our bodies with every product verified as 'safe' on the 'Think Dirty' app and in 2021 they will also be launching their first organic range.

Also, every purchase contributes to the United World Schools charity, funding education in remote and poor regions.